Discover interesting facts about vacations and unmissable tips to make your break more fun and unforgettable!
What we’ll see in this article
Surprising origins of vacations: did you know?
Have you ever thought about where vacations come from? This concept that we all love has roots that go back further than we realize. Vacations began as religious festivals in ancient civilizations, where work was paused in respect for the gods.
Now, just imagine: while the Romans took breaks to celebrate festivals like Saturnalia, the Egyptians also took days off to celebrate events on the Nile. And guess what? These breaks gave rise to the vacations we know and love today!
Why are vacations essential for the body?
Have you ever felt that invigorating sensation after taking time off? There’s a reason for that! Vacations offer us a much-needed break from routine, allowing our body and mind to recover from the daily stress.
In addition to relaxing the mind, vacations bring tangible physical benefits. They can improve sleep quality, reduce blood pressure and even increase our life expectancy. So the next time you take a vacation, remember that you’re doing your body a favor!
Health care during time off
Vacations are a time many people look forward to, a time to relax, explore new places and experience new cultures. However, it’s essential to remember to take care of your health to ensure that you make the most of this period.
Whether you’re sunbathing on a tropical beach or enjoying exotic dishes in the city, prevention is the key.
- Sun protection: Prolonged exposure to the sun without protection can be harmful. Remember to apply and reapply sunscreen every two hours. Depending on the season and your destination, you might want to consider buying dozens of sunscreens from a distributor (just kidding, you won’t have to…)
- Sunglasses: Choose models that offer UV protection to protect your eyes from the harmful effects of the sun.
- Hydration: Drinking water regularly is crucial, especially in warmer climates. Avoid replacing it with alcoholic or sugary drinks.
- Food: While it’s tempting to try all the local specialties, try to maintain a balanced diet, incorporating fruits and vegetables.
- Care with food: Pay attention to the origin of food, especially if eaten on the street. The rule is simple: if you’re in doubt about hygiene, it’s best to avoid it.
- Physical activity: Even on vacation, staying active is beneficial. Hiking is an excellent way to explore the destination and keep moving.
- Rest: Make sure you get an adequate amount of sleep to recover your energy and be ready for the next day.
- Use Repellent: In many destinations, especially in tropical areas, mosquitoes can be a threat. Regular use of insect repellent can help prevent discomfort.
By adopting these simple precautions, you’ll be better prepared to fully enjoy this period, staying healthy and safe.
Foolproof tips for planning your vacation
Planning a vacation can be as exciting as the vacation itself, can’t it? And a few tips can make this process even smoother.
|Avoid high prices and guarantee availability
|Set a budget
|Avoid unexpected expenses
|Search for destinations
|Find the best place for you
Researching well and having everything written down helps to avoid unforeseen circumstances and makes time off much more relaxing. And remember, planning ahead can also open the door to special promotions and discounts.
The power of an unplanned vacation: try it!
But wait a minute! What if I told you that unplanned vacations also have their charm? That’s right! While planning is great, spontaneity can bring unexpected adventures.
|Last minute offers and the thrill of the unknown
|Discover local beauty and save
|The freedom of the road and discoveries at every stop
As daunting as the idea of just packing up and going can be, it’s often these trips that bring back the best memories. So why not give it a try?
How do countries celebrate vacations? Curiosities
To travel is to immerse yourself in new cultures. And did you know that the way people take time off can vary greatly from country to country? For example, while in Brazil the end-of-year break is common, in other places these breaks can happen at completely different times.
In countries like Spain, the “siesta”, a break in the middle of the day, is a tradition. In Nordic countries, it’s common to have longer vacations during the summer, to take advantage of the sunny days. Each country has its own peculiarities, making each trip a unique experience.
Vacations and hobbies: the perfect match
Remember that hobby you always wanted to start but never had the time? Vacations can be the perfect time! Whether it’s learning to play an instrument, diving into photography or starting to cook, vacations offer the time and freedom you need.
Best of all, when you return to work or school, you will not only have rested, but also acquired a new skill or passion. So next time you’re on vacation, why not try something new?
Vacations at home: tips for a successful staycation
You know when you want to rest but don’t want to travel far? The solution could be right in your own home! Vacations at home, or “staycation”, are becoming increasingly popular. And the best thing is that you don’t need much to make them unforgettable.
|Repairing the cupboard
|Repair furniture or broken items at home.
|Coffee with an Old Friend
|Invite an old friend to your house for coffee.
|Take a quick trip to the beach and come back the same day.
|Coffee in the Park
|Take advantage of a nice day to have a coffee outdoors.
|Prepare a special dinner for you and your wife.
|Playing ball with your kids
|Have fun playing ball when they get home from school.
|Organize Old Photos
|Relive memories by organizing old photos.
|Pack a lunch and have a picnic at home.
|Redecorating a Room
|Give some room in the house a new look.
|Enjoy a barbecue at home, with the family or as a couple.
|Watch Classic Movies
|Revisit or discover movie classics.
|Subscribe to a New Streaming (1 month)
|Try a new streaming service.
|Shopping at local fairs
|Visit local markets and buy fresh produce.
|Reorganizing the Living Room
|Move the furniture to a new arrangement.
|Testing New Breakfast Recipes
|Start the day with something new on the menu.
|Visiting Local Museums or Exhibitions
|Enjoy the local culture, many places have free admission.
|Start the day with an invigorating walk around the neighborhood.
Enjoying the comfort of home, rediscovering the corners of the city or simply taking time out for yourself can be as revitalizing as a trip away. Try it!
Unusual destinations for your next vacation
When we think of vacations, destinations like tropical beaches or European cities may come to mind. However, how about exploring less conventional locations next time? After all, the world is vast and full of hidden wonders.
Have you ever considered going on safari in Estonia? Or how about exploring incredible caves in the Philippines? What about a peaceful retreat in a monastery in Bhutan? Every corner of the world has something unique to offer, you just have to venture out.
What to take on a beach vacation:
- Sunscreen and after-sun lotion.
- Light clothing and bikinis/suits.
- Hat or cap and sunglasses.
- Beach towel.
- Comfortable slippers and sandals.
- Basic first aid kits.
- Waterproof bag for valuable items.
- Water and light snacks.
- Water sports equipment (if practiced).
- Insect repellent.
What to take on a mountain vacation:
- Warm clothes suitable for hiking.
- Comfortable hiking boots.
- Raincoat or waterproof jacket.
- Maps and compass (or trail apps).
- First aid kits and emergency whistle.
- Flashlight and extra batteries.
- Protein bars and water.
- Camping equipment, if applicable.
- Insect repellent.
- Binoculars for observing nature.
What to take on vacation with relatives:
- Gifts or souvenirs as a thank you.
- Comfortable clothes for staying at home.
- Your personal hygiene items.
- Books or magazines for relaxed reading.
- Board or card games for family time.
- Chargers for your electronic devices.
- Snacks or ingredients to prepare a special recipe.
- Photos or memories to share.
- Bed linen or pillows (if necessary).
- Personal medication or medication for continuous use.
What to prepare for a staycation:
- List of books or movies you want to watch.
- Ingredients for cooking new recipes.
- Materials for DIY or craft projects.
- Buy specialty coffee to make with friends.
- Subscribe to a new streaming service
- Materials for gardening or light renovations.
- Games or puzzles for fun.
- Equipment for a backyard or balcony picnic.
- List of songs to create a relaxing playlist.
- Tools to fix the cupboards and everything that was left over.
What does science say about rest and happiness?
Ah, happiness! We all look for it in different ways, but did you know that vacations play an important role in this? Studies show that taking time off regularly can significantly improve our mental and physical well-being.
The benefits are not just momentary. The anticipation of these extended breaks can lift our mood weeks before they start.
And even after returning, the memories created can keep us happy and revitalized for a long time. So if you’re feeling down, maybe it’s time to start planning your next getaway!
Why do we dream of time off?
Who hasn’t daydreamed about that perfect trip? But why do vacations occupy such a special place in our hearts and minds? Well, dreaming about these extended days off is linked to our need to escape, relax and experience new things.
On a deeper level, our vacation dreams reflect our desire for freedom, adventure and, in some cases, a break from the responsibilities of everyday life.
And you know what? There’s nothing wrong with daydreaming from time to time. Sometimes these dreams are the starting point for the most incredible adventures.
Vacation songs: create your playlist
You know that song that, when you hear it, immediately transports you to that sunny day at the beach or that drive along the seafront? Songs have the playful power to take us back to special moments. And every trip can have its own soundtrack.
Whether it’s a lively rhythm that reminds you of the Caribbean, an Italian song that reminds you of that afternoon in Venice or a bossa nova that brings you back to Rio. Create your vacation playlist and relive those moments whenever you want.
Vacations and food: tasty combinations around the world
Eating is one of the best parts of traveling, don’t you think? Each country, each city has its own typical dishes that are a real journey of flavors. It’s amazing to think how time off can also be a gastronomic journey.
|Black bean stew with meat and side dishes
|Mixture of spices and herbs with meat, vegetables or chicken
|Tortillas stuffed with meat, vegetables and spicy sauces
|Traditional barbecue with different cuts of meat
|Sweet or savory empanadas, usually stuffed with meat or chicken
|Cornbread stuffed with cheese, meat, chicken or other ingredients
|Rice, black beans, shredded beef and fried plantain
|Fried green banana puree with garlic and other ingredients such as meat or shrimp
|Saffron rice cooked with seafood, chicken and vegetables
|Sandwich with meat, bacon, eggs, lettuce, tomato and mayonnaise
|Chicken cooked in coconut milk and spices
|Spicy soup with rice noodles, prawns and coconut
|Fish and Chips
|Breaded fried fish served with French fries
|Rice cooked in coconut milk, with spicy sauce, fried anchovies, eggs and cucumber
|Bacalhau à Brás
|Shredded cod with straw potatoes, eggs and olives
|Baked or fried pastries filled with meat, cheese or seafood
|French fries topped with cheese and meat sauce
|Ground beef sandwich, usually accompanied by lettuce, tomato and cheese
|Raw fish marinated in lemon juice and spices
No matter the destination, food is always a delicious way to connect with the local culture. Experiencing new dishes, exotic flavors and culinary traditions can be one of the highlights of any trip.
Rest and sports: an active break
Prolonged rest doesn’t necessarily mean laziness! For many, it’s a chance to devote themselves to the sports and activities they love, or even to try out new ones. How about learning to surf in Bali or hiking in the Chilean Andes?
Even if you’re not an athlete, these periods can be a great opportunity to get moving and have fun. A walk along the beach, a game of volleyball with friends or even a relaxing dip in the sea.
Stay active and enjoy every moment!
The influence of the vacations on pop culture
It’s no secret that vacations have a captive place in pop culture. Films, songs, series and books often portray our travel dreams and misadventures. Who hasn’t been inspired by a movie to choose their next vacation destination?
From classics like “Frustrated Vacation” to romantic adventures like “Before Sunrise”, vacations are the perfect setting for unforgettable stories. How about those summer songs that play incessantly on the radio? They remind us that it’s time to relax and enjoy.
Do you know about Emoji Day? Which one to use for gaps?
Ah, the emojis! These little icons have won our hearts and messages. And of course, they also have a special place when it comes to taking extended time off. 🌴🌞✈️ And believe it or not, there’s even a World Emoji Day, celebrated on July 17th!
|When to use
|Beach with parasol
|When you’re enjoying a sunny day at the beach
|When planning a backpacking trip
|When venturing to new destinations
So the next time you’re planning or enjoying your vacation, don’t forget to add a fun touch with your favorite emoji!
Vacations and technology: apps you can’t miss
In modern times, it’s hard to think of time off without the help of technology. There are apps that help us plan, find our way around and even communicate in other languages. And the best part? Many are free!
|Why use it?
|Navigation and maps
|Avoid getting lost and discover points of interest
|Communicate better while traveling
|Live more local experiences
Gone are the days when we used to carry heavy travel guides. Now, with a smartphone in hand, we have a world of possibilities. But remember: even with all the technology, the important thing is to live in the moment!
Traveling alone: rest and self-knowledge
Traveling alone is one of those experiences that everyone should try at least once. It’s a time for you, your thoughts and the opportunity to rediscover yourself. There’s something magical about venturing out there, without fixed routes, just following your intuition.
Sometimes it can motivate you to find more hope as a leader and in your own career, believe me.
Of course, traveling in company has its charms, but the solitude (in a good way!) of a solo trip offers a unique perspective on the world and on yourself. Not to mention the unexpected friendships that arise along the way. So if you’re thinking about it, go for it!
How do children view the school vacations?
For children, school vacations are synonymous with freedom! No homework, no strict timetables, just fun. Remember that feeling of waking up and knowing you didn’t have a lesson? It was like winning the lottery!
But the school vacations aren’t all fun and games. For many parents, it’s a challenging time: what to do with the little ones at home? Activities, outings, short courses…
Maybe learning and playing tongue twisters is a game that keeps everyone busy and having fun, isn’t it?
The important thing is to keep your mind and body moving, even outside the classroom.
Vacations in the movies: which are the most iconic?
The seventh art has given us countless films about vacations, from hilarious comedies to inspiring dramas. Who doesn’t remember the Griswold family and their “Frustrated Vacation”? Or the sweet “She Dances, I Dance”, which showed us an unforgettable summer love?
Whatever the genre, long breaks at the movies are an invitation to dream and be inspired. And maybe, who knows, replicate some of these adventures in real life (with fewer mishaps, we hope!). Grab the popcorn and have a vacation movie marathon!
Tips for saving money and enjoying your vacation more
You know that saying “the best thing about a party is waiting for it”? Preparing for a vacation can be an adventure in itself, and saving money is one of the biggest challenges. With a few simple tips, your money can be much more profitable and the fun can be guaranteed!
Researching promotions, avoiding the high season and keeping an eye out for packages are some of the tactics. But have you thought about exchanging accommodation for volunteer work or joining travel groups? The options are endless. The secret? Planning and creativity.
Vacations and animals: adventures with our pets
For many, a vacation without pets is no vacation at all. After all, these four-legged companions are members of the family. They deserve a bit of fun and new experiences too, don’t they?
|Type of Accommodation
|Activities for Pets
|Running in the sand, swimming
|Cabins and chalets
|Trails, exploring nature
|Hotels with services for pets
|City walks, parks
But before you pack your bags, remember to check that the place is suitable for animals, and always have everything they might need on hand. With organization, the trip will be fun for everyone!
How have vacations changed throughout history?
Vacations, as we know them today, weren’t always like this. In the past, they were breaks linked to religious festivals or rest periods after harvests. With the Industrial Revolution, extended time off took on a new form and, over time, became what it is today.
With the increase in tourism and the ease of transportation, vacations have come to be seen as an opportunity to get to know new places and cultures. And of course, technology has added that special touch, making our adventures around the world even easier.
Curiosities: vacation celebrations around the world
Have you ever thought about how different cultures celebrate the vacations? While here in Brazil many enjoy the summer on the beaches, in other places the traditions are quite different.
|A celebration in honor of the ancestors, with dances and lanterns
|A big tomato war, guaranteed fun!
|In the middle of summer, Christmas is celebrated with outdoor barbecues
Traveling during these celebrations can be an incredible way to immerse yourself in the local culture. After all, these rest periods are also about discoveries and new experiences!
Inspirational books to read on vacation
Ah, the combination of a good book and the gentle vacation breeze! There’s something magical about immersing yourself in a story while relaxing by the sea or snuggling under a shady tree. And there are so many genres out there! Fantasy, romance, suspense… The important thing is to choose the one that resonates with your current mood.
Also, don’t underestimate the power of an inspiring biography or a non-fiction book on a topic you love. These breaks can be a great time to learn and be inspired. How about creating a literary wish list for your next vacation?
Short vs. long vacations: what’s the best choice?
Sometimes a weekend getaway is all you need to recharge your batteries. On other occasions, a longer trip is essential to really disconnect and enjoy yourself. But what is the best option?
Short vacations are ideal for breaking the routine and taking a quick break. They are easier to plan and can be more economical. Long vacations, on the other hand, offer the chance to explore more distant destinations and have more in-depth experiences.
In the end, it all depends on what you’re looking for and your possibilities. But remember: the important thing is to enjoy it!
Vacations and art: creative inspirations
Vacations have been an endless source of inspiration for artists over the years. Whether through vibrant landscape paintings, music that evokes a sense of freedom, or even sculptures inspired by nature, the influence is evident.
Have you ever tried carrying a sketchbook or a travel diary? Recording moments, landscapes or feelings can be an incredible way to eternalize your vacation. And even if you don’t consider yourself an artist, give your creativity a chance. You might be surprised!
Vacations in nature: rediscovering our planet
Have you ever woken up to birdsong instead of a loud alarm? Have you ever breathed in the fresh mountain air or walked barefoot on the cool sand of a deserted beach at dawn? Vacations in nature are an incredible way to reconnect with our planet and ourselves.
These green getaways, as well as being relaxing, are a reminder of how spectacular our world is. From the immensity of tropical forests to the calm of a crystal-clear lake, nature has a lot to offer.
So on your next break, consider swapping the stone jungle for more organic and vibrant landscapes.
Vacations: A Time for Reflection and New Challenges
Vacations are often associated with rest, travel and fun. However, they can also be an excellent time for introspection, personal evaluation and planning new paths.
In the midst of the hectic routine that many face, it can be challenging to find time to reflect on one’s own life and career.
So how about using this free time to take your journey in a new direction?
- Vocational test: If you’re in doubt about your career or thinking of changing your field, taking a vocational test during the vacations could be a great idea. This tool helps to understand your aptitudes and interests, helping you to choose a profession that is more in line with your profile.
- Values Review: Sometimes we get lost in the demands of life and forget what really matters. Vacations provide a break to reassess our values, goals and what we want for the future.
- Career research: This is a good time to read up on job market trends, training courses or even consider a career change. Being informed can open doors to new opportunities.
- Franchises and Entrepreneurship: If the desire to have your own business has always been there, but there was little time for research, the vacations could be the right time. Investigate the world of franchises, evaluate the growing segments and consider whether this could be your next big adventure.
- Future plans: With time and space to reflect, look for new courses in other languages, set clear goals for the future. Whether it’s your career, your studies or your personal life, having a solid plan can be the key to a successful future.
Using vacation time to rethink, maybe even test your resume, plan and dream can be as invigorating as a trip to the beach. Take advantage of this time to get to know yourself better and prepare for new and exciting challenges ahead.
Challenge: can you do without your cell phone on vacation?
We are so connected to the virtual world that sometimes we forget to live in the present. In a world dominated by technology, one challenge is gaining momentum: going without a cell phone while on vacation. Would you accept?
The idea is to disconnect from social media, emails and notifications and really immerse yourself in the here and now.
It may seem daunting at first, but many who have taken on the challenge report a liberating feeling and a deeper connection with the moments lived. Try it, even for a day!
The most unexpected vacation stories: tell us yours!
Everyone has that unforgettable vacation story, whether it’s hilarious, exciting or even a little embarrassing.
That day when you got lost and ended up in an incredible place, the unexpected encounter with an exotic animal or even the time your suitcase ended up on another continent.
Sharing these stories is a way of reliving those moments and having a good laugh. Do you have any unusual stories to tell?
Enjoy the vacation spirit and share your adventures with friends and family. Maybe your story will become the sensation of the next family dinner?