Are you suffering? Have you been working a lot, experiencing many challenges in terms of family, studies or career?
Let’s see what your stress level is right now! Take the quiz and let’s find out!
Are You Stressed Out? Online Test
Start Quiz
Right now, which of these images most resembles you?
Have you recently experienced some of these moments?
Do you do any of these activities on a regular basis?
Have you experienced decreased ability to think clearly or concentrate?
How have your nights been?
What is your work environment like?
Have you experienced any changes in your life lately?
Your Result:
Sorry, no results found.
Please repeat the quiz and try different answer combinations.
Congratulations, you are not such a stressed out person!
Congratulations, you really know how to deal with stress!
The important thing is that you can identify what the stressors are in your work and try to eliminate them, and if not, at least that they no longer hit you the way they hit most people.
Yikes... You need to take care of your stress!
Your stress level is really high
But calm down, this has a solution, you don't have to suffer from stress, but simply get a little more organized, take some measures to combat it, and if none of that works, why not seek outside help, right? Read the article below to learn more about it!
How to deal with stress at work
PS. This is just a simple test, not intended to define you professionally, nor will it be used for a health report. For this, you should see a professional such as a psychologist, psychiatrist or other professionals who can help you legally. The test is based on the article:
How to deal with stress at work